We can help you to combat these feelings and move forward in life with a positive attitude and healthy outlook.
We can help you to:
- Deal with stress & anxiety
- Overcome fears & phobias
- Identify your strengths
- Make lasting, positive changes in your life
- Find direction
- Reach personal & professional goals
- Improve your sense of wellbeing
Theresa Jauregui, (Owner of Mind and Body Matters) is a qualified Health and Wellbeing specialist who has helped numerous clients’ to move forward in life physically, mentally and emotionally to live the best life that they can.
Read more about Theresa
We offer a free, with no obligation, confidential consultation to discuss the concerns and challenges that you have or you can email ( links to email) Theresa for an online chat and more information.
All sessions are geared specifically to each client’s individual needs.