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So far admin has created 12 blog entries.

New Year – time for change

At the start of a new year our thoughts often turn to making changes in our lives - losing that excess weight, getting fitter, learning to relax, overcoming a phobia or even bigger things such as changing career, starting a new business or overcoming serious health issues. At Mind & Body Matters I can help [...]

January 4th, 2017|

New Mind & Body Matters website

Welcome to the new Mind & Body Matters website. I’m thrilled to be able to combine all my health & wellbeing offerings in this new, shiny website. If you’re looking to make changes in your life, whether it’s simply wanting to be more relaxed or a desire to rid yourself of a limiting phobia or [...]

November 2nd, 2016|