Testimonials

I wholeheartedly recommend Theresa Jauregui. She has treated my teenage daughter for her anxiety issues and especially exam nerves. At all times Theresa has been professional in all her contact with my daughter and sensitive to her needs. I am happy to endorse Theresa’s methods as in contrast to last year’s exam period, my daughter has been much calmer and has the tools and techniques to manage her nerves.

Theresa’s classes are always well-planned and carefully tailored for her clients. She provides a good mix of stretches and stances that challenge without over-taxing the members of the class and has a way of ensuring that everyone is able to join in and benefit, regardless of experience or level. The relaxation session at the end of each class is a real treat which we all look forward to and is a perfect way to finish the class. Theresa’s classes are excellent value and I have no hesitation in recommending them very highly.

I really enjoy Theresa’s classes on Thursdays, I always go home feeling very relaxed and sleep so much better than normal. Also I really feel it has helped my back problems and would recommend the class to anyone.