Workshops & Retreats

Would you like some ‘me’ time?

Could you benefit from time to release and relax?

Would you like more of a sense of how you would like your future to look?

My Workshops and Retreats provide you with various opportunities to let go, reboot and refresh.

Breathwork Transformation Workshops

2 hour workshops combining mindfulness and breathwork to enable you release anything that’s holding you back and to energise you.

Day Retreats

A full day’s retreat in beautiful surroundings combining yoga and other wellbeing offerings aimed at increasing your sense of wellbeing.

Weekend Retreats

A long weekend to enjoy some yoga, to truly relax and recharge your batteries.

Want to find out more?

Join me for a chat and find out how I can help you…