Workshops & Retreats

Would you like some ‘me’ time?

Could you benefit from time to release and relax?

Would you like to learn more ways to optimise your wellbeing?

My Workshops and Retreats provide you with various opportunities to let go, reboot and refresh.

Breathwork Transformation Workshops

2 hour workshops combining mindfulness and breathwork to enable you release anything that’s holding you back and to energise you.

Day Retreats

A full day’s retreat in beautiful surroundings combining yoga and other wellbeing offerings aimed at increasing your sense of wellbeing.

Weekend Retreats

A long weekend to enjoy some yoga, to truly relax and recharge your batteries.

Want to find out more?

Join me for a chat and find out how I can help you…