Blog

1701, 2018

The benefits of Yoga

January 17th, 2018|

I'm often asked if my yoga classes are suitable for people with various issues, including not being very flexible, & if there is an age restriction. The answer is always the same - anyone can [...]

310, 2017

Overcoming health issues

October 3rd, 2017|

Are you living a life you love or are you stuck with health issues that are limiting your life? Isn't it time to see what you can do to help yourself? Mind body connections are [...]

2408, 2017

Scaravelli-inspired yoga

August 24th, 2017|

Yoga is a brilliant way to unwind & enable the body to function well. It's great for everyone irrespective of age, experience, ability or level of fitness. It's particularly beneficial for those suffering from stress [...]

2304, 2017

The Power of Beliefs

April 23rd, 2017|

There are so many people out there offering you possible solutions to your health issues, it can be a bit of a minefield deciding which path to follow. You will be wanting to know which [...]

2203, 2017

Feeling stuck?

March 22nd, 2017|

Are you feeling stuck? Maybe you have chronic fatigue or pain issues & have been unwell for so long you can't imagine ever feeling in the best of health & living a fulfilling life. Maybe [...]

2302, 2017

Want to find out more about The Lightning Process?

February 23rd, 2017|

If you'd like to find out more about The Lightning Process, why not come along to my next free talk? I'm hosting it with fellow practitioner Jacqui Aston, who runs Lightning Process training from head [...]