Yoga teacher & Health & Wellbeing Coach based in Redhill / Reigate, Surrey
2304, 2017

The Power of Beliefs

April 23rd, 2017|

There are so many people out there offering you possible solutions to your health issues, it can be a bit of a minefield deciding which path to follow. You will be wanting to know which [...]

2203, 2017

Feeling stuck?

March 22nd, 2017|

Are you feeling stuck? Maybe you have chronic fatigue or pain issues & have been unwell for so long you can't imagine ever feeling in the best of health & living a fulfilling life. Maybe [...]

2302, 2017

Want to find out more about The Lightning Process?

February 23rd, 2017|

If you'd like to find out more about The Lightning Process, why not come along to my next free talk? I'm hosting it with fellow practitioner Jacqui Aston, who runs Lightning Process training from head [...]

2301, 2017

Living a life you love

January 23rd, 2017|

Wouldn't it be wonderful if you could be living a life you love? Well, what's stopping you? There are many things that can stop us from making changes to enable us to live a more [...]

401, 2017

New Year – time for change

January 4th, 2017|

At the start of a new year our thoughts often turn to making changes in our lives - losing that excess weight, getting fitter, learning to relax, overcoming a phobia or even bigger things such [...]

211, 2016

New Mind & Body Matters website

November 2nd, 2016|

Welcome to the new Mind & Body Matters website. I’m thrilled to be able to combine all my health & wellbeing offerings in this new, shiny website. If you’re looking to make changes in your [...]

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