There are so many people out there offering you possible solutions to your health issues, it can be a bit of a minefield deciding which path to follow. You will be wanting to know which [...]

Are you feeling stuck? Maybe you have chronic fatigue or pain issues & have been unwell for so long you can't imagine ever feeling in the best of health & living a fulfilling life. Maybe [...]

If you'd like to find out more about The Lightning Process, why not come along to my next free talk? I'm hosting it with fellow practitioner Jacqui Aston, who runs Lightning Process training from head [...]

Wouldn't it be wonderful if you could be living a life you love? Well, what's stopping you? There are many things that can stop us from making changes to enable us to live a more [...]

At the start of a new year our thoughts often turn to making changes in our lives - losing that excess weight, getting fitter, learning to relax, overcoming a phobia or even bigger things such [...]

Welcome to the new Mind & Body Matters website. I’m thrilled to be able to combine all my health & wellbeing offerings in this new, shiny website. If you’re looking to make changes in your [...]